Sarina
Buonannata Long
(She/Her)
LPC-A; Spanish-speaking counselor
About Sarina
Life can be complex and messy. Change can be really hard. The good news is, you don't have to do it perfectly, and you don't have to do it alone.
My approach is relationship-based and person-centered. While I'm trained in evidence-based treatments, you are the expert on your life. Together, we will find solutions that work for you in a non-judgmental way, using a balance of acceptance and change to help you build the life you want to be living. Our work together is less about “fixing” and more about understanding, exploration, and growth. I bring curiosity and compassion into every session while also being willing to challenge patterns that may no longer serve you.
I am so glad you are here. We've got this.
Sarina’s Client Base
Sarina specializes in working with first responders and their families, including police officers, firefighters, paramedics, dispatchers, and those working in unique, high-stress professions. Her counseling sessions are tailored to each individual, helping address trauma, PTSD, anxiety, depression, and stress management.
She also specializes in working with children and adolescents with Autism, ADHD, and eating disorders.Clinical Issues
Anxiety
ADHD
Autism
Depression
Child Therapy
Adolescent Therapy
Self Esteem
Trauma
PTSDPreferred Models
Integration Approach
Person-centered Therapy
Cognitive Behavioral Therapy
Internal Family Systems
Yoga Calm
Move Mindfully
Parents as Teachers
Circle of Security
Smart Parents -
Safe and Healthy Kids NYU
P.E.A.C.E. Resilience for First Responders
Education
MA, Clinical Mental Health Counseling
The Chicago School
Certificate in Child & Adolescent Counseling
The Chicago School
Availability
Which days and times?: ?a - ?p
Rates
Individual Therapy (50 mins) $150
Relational Therapy (50 mins) $150
*Sarina is an out-of-network insurance provider for in-person sessions. Video conference sessions are not always covered by insurance. Please check with your insurance plan for benefit information.
Since Sarina is an out-of-network provider, you are responsible for making payment at the time of service, and if you want to use out-of-network benefits like super billing, she will provide you with a detailed receipt to submit to your insurer. In this case, insurers require clinicians to submit a mental health diagnosis and clinicians may be asked to provide case notes and other documentation.